![]() ![]() The Dukan diet advocates the use of oatbran and it is what makes up the bulk of this bread – it doesn’t contain any flour. ![]() I followed it pretty closely and did lose quite a lot of weight on it BB (=before blog) – but I am convinced what made the real difference was regular exercise. In the end, the recipe that most often comes top on Google searches is for Dukan bread – and if you are not familiar with the Dukan it is a high protein diet that was all the rage a few years ago. I have been eating a lot of soups and lots of very healthy but incredibly tasty meals but I did miss bread… so much so that I searched for a diet bread recipe. I have doing pretty well with my diet and I am very chuffed with myself for finally taking up running again – almost every day! Admittedly asthmatic dogs run faster than me but you have to start somewhere…Īnyway, where was I? Oh yes, the diet. But trust me this ‘bread’ is well worth making even if the title lets it down somewhat. ‘Diet bread that actually tastes really good’ is a tad too long. ![]() ‘Diet bread’. Doesn’t sound very sexy, does it. This flourless Dukan Diet bread is so easy to throw together! Made with oatbran and suitable for those following the Dukan diet. ![]()
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